Lauren Sambataro, CHEK, FDN-P

Lauren Sambataro is a Holistic Lifestyle & Movement Coach, Functional Diagnostic Nutrition Practitioner, and Prep & Integration guide.


As a former Broadway performer, movement has always been her love language and true calling. Cultivating a freedom practice, by which we can dialogue with the physical body and access our deep, innate intuition, has been not only her greatest tool for self-healing, but also moving her clients from pain to purpose to optimization.


Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through radical honesty, positive discernment, and well-supported self-experimentation.


As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren supports her clients through the lens of biochemically individuality, curating a unique individualized blueprint to transcend their wellness goals. Merging the subjective and objective, she combines diagnostic testing & quantification practices, chakra body mapping and deep listening practices to close the loop on lasting, transformative change. Complete health optimization is not only possible, but expected!


She works virtually both 1-1 and 1-many with clients all over the country, and co-hosts the health optimization podcast, The Biohacker Babes, to inspire both men and women to take responsibility and radical ownership of their health.