Anna Lee Jackson

Anna Lee Jackson is a holistic wellness practitioner who guides women through profound transformation during life’s pivotal transitions. With a decade of experience as a certified health coach and two years specializing in microdosing integration, Anna brings a unique blend of nutritional wisdom, somatic awareness, and plant medicine guidance to her work.

Anna’s own journey into this work began with her personal struggles—facing autoimmune conditions, feeling unable to change ingrained habits, and hitting wall after wall with Western medicine that offered no real answers. Frustrated by the limited options available to women for true healing, she began seeking a different path. It wasn’t until she learned to be kind to her body from the inside out and explored alternative approaches to wellness that everything shifted. This transformation ignited her passion for helping other women find their own path to healing beyond what conventional medicine offers.

A passionate soil advocate and student of regenerative agriculture, Anna is deeply fascinated by mycology and the essential role mushrooms play in decomposition and regeneration. She sees a profound parallel in women’s midlife transitions—just as mushrooms facilitate the breaking down of old matter to create fertile ground for new growth, women too must decompose their old selves to make space for who they are becoming. This understanding infuses all of her work.

Drawing from her 400-hour yoga teacher training and specialized studies in Ayurveda—with a focus on women’s hormones and gut health—Anna leads women-only microdosing circles, creating sacred containers for women navigating midlife transitions to process emotions, excavate their true selves, and catalyze lasting change from within. Her 3-month integration circles offer more than guidance—they provide community, compassion, and a safe space for deep exploration and intentional decomposition of what no longer serves.

Anna believes that when women are happy and healthy, the ripple effect extends far beyond themselves, transforming their families, communities, and networks. Through her gentle, heart-centered approach that honors the body’s wisdom and the mushroom as sacred earth medicine, Anna supports women in building sustainable practices that nourish them from the inside out—blending nutrition, mindful movement, and intentional microdosing into a holistic path toward balance and radiance.