Expansive 75 mg is intended as a tool to both support the craving by creating new sensations of embodiment while giving you room to observe the addictive pattern and respond to it differently.
We recommend starting with 3 x 75mg capsules a day: morning / afternoon / evening if your addictive pattern typically persists throughout the day. Expansive 75 mg can be taken up to 5 x a day starting 30 min before your typical first addicted behavior of the day.
“I usually take my first puff at 11am so I’m going to take my first capsule at 10:30am.
We usually have a 30 second window before we go into habit. In this 30 second window Expansive helps to support the heart and give opportunity to regulate your emotional need with new tools and a revived consciousness. This gives us room to slow down and find choices instead of falling into quick-paced reactive impulses.
Addictions are typically created in response to a deeply rooted pattern associated with the emotional coping of pain. Microdosing is a beautiful way to be supported not only in the shaping of new behaviors, but also in supporting the heart to understand the root cause of the addiction. We can then soften the way these memories are experienced in your nervous system.
We highly recommend working with a therapist to support you through this protocol. We also strongly suggest safely detoxing under supervision depending on the type of addiction we are moving through.
WE WISH YOU DEEP HEALING
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